Bhakti Shah, Yoga Practitioner and OoWomaniya Expert performs 9 simple asanas that will help you to get relief from pain during periods.<br /><br />1) First day of the periods is a nightmare. Extremely painful. I have been also admitted 5 times due to low blood pressure and acidity vomiting during those critical 4-5 hours . I am perfectly fine after 4-5 painful hours. But the pain during that phase is unbearable. The pain is at its peak when the periods are beginning on the first day.Weakness continues for 3 days. Suggest me some remedy to cure my extreme pain.<br /><br />2) Which medicine should be taken while having painful periods?<br /><br />3) Is it safe to have pain killer pills to control menstrual Cramps?<br /><br />These are some of the queries that we now and then encounter regarding painful periods, which in medical terms is known as Dysmenorrhea.<br /><br />Know more about pain during periods via article by Dr. Dhruti Pandya - <br />https://www.oowomaniya.com/voices/pai...<br /><br />Have a question related to periods? Get a private and anonymous consultation from a Gynecologist on www.oowomaniya.com<br /><br />Read more stories around women's health from OoWomaniya's community - <br />www.oowomaniya.com/voices
